Alkaline Water Health Benefits

Drinking alkaline water, it is said, offers more health benefits than one. It helps slow down the aging process, regulate pH levels of the body and prevent various chronic diseases. Alkaline water neutralises acid levels in the body, which normal water cannot do. It is believed that alkaline water helps people with excess acidity (acidosis*) as it helps neutralise the acid in the body due to its alkaline nature. This process of neutralising acids in the body helps prevent various ailments. Want to get one of our alkaline water filter systems at the cheapest price? Book your appointment with our expert now.


Alkaline water detoxifies your body as it removes normal acidic waste products accumulated daily, plus toxins accumulated in your body from your environment.


Alkaline water acts as an antioxidant and can neutralise and block free-radical damage to the human body. Most illnesses are believed to be unable to survive in oxygenated and alkaline environments.


Hydrate your body: this is basic to maintain or regain optimum health. A hydrated body also energises you.

Balance pH

Alkaline water helps balance the body’s pH, which tends to be acidic because of our high acid food diet, stress and exposure to environmental toxins such as smog

Boost Immunity

A study published by the World Health Organization (WHO) cautions against drinking water with low mineral content, which is created by reverse osmosis, distillation, and other methods (without additional mineralisation) on a regular basis.

Beneficial during Pregnancy

Blood can become acidic during pregnancy – alkaline water can help stabilise the body’s pH levels. Besides strengthening the immune system, it also restores the alkaline minerals absorbed by your baby!

Alkaline water will also help with side effects such as indigestion, heartburn,
decreased energy and fatigue, constipation and morning sickness.